Flow - Poi - Staff -

Flow - Poi - Staff -

Introductory Classes

  • Up to 1 hour of weekly open studio time

  • Introductory class for beginners to learn the various flow apparatuses.

Ignite your flow with our introductory Flow classes, perfect for beginners or people wanting a refresher. Learn foundational techniques, rhythmic patterns, and creative choreography while building coordination, focus, and flow artistry.

Private Lessons

  • Ideal for first-time students who need to work with an instructor one-on-one or for existing students who need additional help t advance to the next level

Open Studio

  • Instructor supervised, but no class instruction during this time.

  • An opportunity for you to practice what you have learned and to perfect skills that need attention.